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Energetics of Flying

  • Bread & Yoga Inwood 5000 Broadway New York, NY, 10034 United States (map)

Inversions and arm balances are a category of asana postures that have much to teach us. They ask us to explore our relationship with fear, courage, the unknown, perception and possibility to name a few. It’s common to get caught up in the physical nature and mechanics of these asana, however much of our relationship to them, as is with all asana, is a working understanding of the subtle energy system that lives beyond the physical.

Join Jackie for this afternoon workshop as we explore the energetics of flying. Together we will dive in to learn how pranayama and bandha, our relationship with gravity, and the harnessing and directing of energy integrated with the physical can bring us into deeper understanding and enhanced exploration.

Come with your questions, your fears, your openness and your curiosity!

Journey HERE to register!